31/35 BTFLY T/ON SHRIMP vs V.P LOBSTER TAILS/BUTTER

Nutrition comparison per 100 g serving

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31/35 BTFLY T/ON SHRIMP wins in 6 out of 11 nutrient categories

31/35 BTFLY T/ON SHRIMP: 6 vs V.P LOBSTER TAILS/BUTTER: 2 (3 ties)

Overview

Nutrient	31/35 BTFLY T/ON SHRIMP	V.P LOBSTER TAILS/BUTTER	Winner
Calories	98 cal	141 cal
Protein	17.9 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	8.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	31/35 BTFLY T/ON SHRIMP	V.P LOBSTER TAILS/BUTTER	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	31/35 BTFLY T/ON SHRIMP	V.P LOBSTER TAILS/BUTTER
Calcium, Ca	54 MG	105 MG
Iron, Fe	2.4 MG	0.4 MG
Potassium, K	80 MG	0 MG
Sodium, Na	312 MG	465 MG

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