30/40 KICK'IN SHRIMP vs 21/25 LTLY DUSTED SHRIMP

Nutrition comparison per 100 g serving

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21/25 LTLY DUSTED SHRIMP wins in 6 out of 11 nutrient categories

30/40 KICK'IN SHRIMP: 3 vs 21/25 LTLY DUSTED SHRIMP: 6 (2 ties)

Overview

Nutrient	30/40 KICK'IN SHRIMP	21/25 LTLY DUSTED SHRIMP	Winner
Calories	177 cal	177 cal	Tie
Protein	10.6 g	16.8 g
Carbs	21.2 g	24.8 g
Fat	5.3 g	1.3 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	30/40 KICK'IN SHRIMP	21/25 LTLY DUSTED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	30/40 KICK'IN SHRIMP	21/25 LTLY DUSTED SHRIMP
Calcium, Ca	44 MG	46 MG
Iron, Fe	0.7 MG	3.2 MG
Potassium, K	216 MG	0 MG
Sodium, Na	637 MG	540 MG

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