30/40 CT IQF P&D SHRIMP vs 2OZ.DELUXE DEVILED CRABS
Nutrition comparison per 100 g serving
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30/40 CT IQF P&D SHRIMP wins in 7 out of 11 nutrient categories
30/40 CT IQF P&D SHRIMP: 7
vs
2OZ.DELUXE DEVILED CRABS: 3
(1 ties)
Overview
| Nutrient | 30/40 CT IQF P&D SHRIMP | 2OZ.DELUXE DEVILED CRABS | Winner |
|---|---|---|---|
| Calories | 107 cal | 161 cal | |
| Protein | 20.5 g | 5.4 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 1.8 g | 6.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 30/40 CT IQF P&D SHRIMP | 2OZ.DELUXE DEVILED CRABS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.9 MG |
Minerals
| Mineral | 30/40 CT IQF P&D SHRIMP | 2OZ.DELUXE DEVILED CRABS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 46 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 143 MG | 643 MG |