30/40 CKD P&D T/ON SHRIMP vs 3OZ. DELUXE CRAB CAKES

Nutrition comparison per 100 g serving

Ad 468x60

30/40 CKD P&D T/ON SHRIMP wins in 8 out of 11 nutrient categories

30/40 CKD P&D T/ON SHRIMP: 8 vs 3OZ. DELUXE CRAB CAKES: 2 (1 ties)

Overview

Nutrient	30/40 CKD P&D T/ON SHRIMP	3OZ. DELUXE CRAB CAKES	Winner
Calories	60 cal	115 cal
Protein	14.3 g	4.4 g
Carbs	0 g	13.3 g
Fat	0.6 g	4.4 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	30/40 CKD P&D T/ON SHRIMP	3OZ. DELUXE CRAB CAKES	Winner
Vitamin C, total ascorbic acid	2.4 MG	8 MG

Mineral	30/40 CKD P&D T/ON SHRIMP	3OZ. DELUXE CRAB CAKES
Calcium, Ca	55 MG	23 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	54 MG	0 MG
Sodium, Na	714 MG	469 MG

Ad 728x90