30/40 CKD P&D T/ON SHRIMP vs 12/14 OZ CAN LOBSTER TAIL

Nutrition comparison per 100 g serving

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30/40 CKD P&D T/ON SHRIMP wins in 5 out of 11 nutrient categories

30/40 CKD P&D T/ON SHRIMP: 5 vs 12/14 OZ CAN LOBSTER TAIL: 3 (3 ties)

Overview

Nutrient	30/40 CKD P&D T/ON SHRIMP	12/14 OZ CAN LOBSTER TAIL	Winner
Calories	60 cal	80 cal
Protein	14.3 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	30/40 CKD P&D T/ON SHRIMP	12/14 OZ CAN LOBSTER TAIL	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	30/40 CKD P&D T/ON SHRIMP	12/14 OZ CAN LOBSTER TAIL
Calcium, Ca	55 MG	84 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	54 MG	200 MG
Sodium, Na	714 MG	429 MG

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