30% WHIPPING CREAM vs LIGHT SOUR CREAM

Nutrition comparison per 100 g serving

Ad 468x60

LIGHT SOUR CREAM wins in 6 out of 11 nutrient categories

30% WHIPPING CREAM: 1 vs LIGHT SOUR CREAM: 6 (4 ties)

Overview

Nutrient	30% WHIPPING CREAM	LIGHT SOUR CREAM	Winner
Calories	300 cal	133 cal
Protein	0 g	6.7 g
Carbs	0 g	6.7 g
Fat	30 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	30% WHIPPING CREAM	LIGHT SOUR CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	30% WHIPPING CREAM	LIGHT SOUR CREAM	Winner
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	200 MG
Sodium, Na	33 MG	67 MG

Ad 728x90