3 SISTERS vs APPLE CHICKEN SAUSAGE

Nutrition comparison per 100 g serving

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APPLE CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories

3 SISTERS: 4 vs APPLE CHICKEN SAUSAGE: 5 (1 ties)

Overview

Nutrient	3 SISTERS	APPLE CHICKEN SAUSAGE	Winner
Calories	214 cal	200 cal
Protein	16.7 g	16.5 g
Carbs	2.4 g	5.9 g
Fat	14.3 g	11.8 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	3 SISTERS	APPLE CHICKEN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	3 SISTERS	APPLE CHICKEN SAUSAGE
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.7 MG	0.9 MG
Sodium, Na	976 MG	682 MG

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