3 OLIVE FOUGASSE vs AMAZING SEED ORGANIC BREAD
Nutrition comparison per 100 g serving
Ad 468x60
AMAZING SEED ORGANIC BREAD wins in 6 out of 11 nutrient categories
3 OLIVE FOUGASSE: 3
vs
AMAZING SEED ORGANIC BREAD: 6
(2 ties)
Overview
| Nutrient | 3 OLIVE FOUGASSE | AMAZING SEED ORGANIC BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 267 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 44.6 g | 48.9 g | |
| Fat | 6.3 g | 3.3 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 OLIVE FOUGASSE | AMAZING SEED ORGANIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 OLIVE FOUGASSE | AMAZING SEED ORGANIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 696 MG | 267 MG |