3 MUSKETEERS vs KARA CHOCOLATES
Nutrition comparison per 100 g serving
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3 MUSKETEERS wins in 6 out of 10 nutrient categories
3 MUSKETEERS: 6
vs
KARA CHOCOLATES: 2
(2 ties)
Overview
| Nutrient | 3 MUSKETEERS | KARA CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 444 cal | 429 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 75.6 g | 60.7 g | |
| Fat | 13.3 g | 17.9 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 MUSKETEERS | KARA CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 MUSKETEERS | KARA CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 167 MG | 143 MG |