3-LAYER GELATIN vs ASSORTED GELATIN
Nutrition comparison per 100 g serving
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ASSORTED GELATIN wins in 5 out of 10 nutrient categories
3-LAYER GELATIN: 2
vs
ASSORTED GELATIN: 5
(3 ties)
Overview
| Nutrient | 3-LAYER GELATIN | ASSORTED GELATIN | Winner |
|---|---|---|---|
| Calories | 94 cal | 61 cal | |
| Protein | 1.6 g | 1.0 g | |
| Carbs | 17.3 g | 14.1 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 3-LAYER GELATIN | ASSORTED GELATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 20 MG | 25 MG | |
| Sodium, Na | 49 MG | 30 MG |