3 CHEESE SMOKED SAUSAGE vs TURKEY UNCURED FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
3 CHEESE SMOKED SAUSAGE: 4
vs
TURKEY UNCURED FRANKS: 4
(2 ties)
Overview
| Nutrient | 3 CHEESE SMOKED SAUSAGE | TURKEY UNCURED FRANKS | Winner |
|---|---|---|---|
| Calories | 281 cal | 193 cal | |
| Protein | 17.5 g | 12.3 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 21.1 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 3 CHEESE SMOKED SAUSAGE | TURKEY UNCURED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 1,105 MG | 982 MG |