3 CHEESE PIZZA BRAZILIAN CHEESE BREAD vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
3 CHEESE PIZZA BRAZILIAN CHEESE BREAD: 5
vs
CHICKEN FRIED RICE: 5
(1 ties)
Overview
| Nutrient | 3 CHEESE PIZZA BRAZILIAN CHEESE BREAD | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 277 cal | 163 cal | |
| Protein | 6.4 g | 5.7 g | |
| Carbs | 31.9 g | 24.7 g | |
| Fat | 14.9 g | 4.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE PIZZA BRAZILIAN CHEESE BREAD | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | 3 CHEESE PIZZA BRAZILIAN CHEESE BREAD | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 277 MG | 9 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 532 MG | 233 MG |