3-CHEESE MOZZARELLA vs LIGHTLY BREADED CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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3-CHEESE MOZZARELLA wins in 5 out of 10 nutrient categories
3-CHEESE MOZZARELLA: 5
vs
LIGHTLY BREADED CHICKEN BREAST NUGGETS: 3
(2 ties)
Overview
| Nutrient | 3-CHEESE MOZZARELLA | LIGHTLY BREADED CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 329 cal | 204 cal | |
| Protein | 12.3 g | 16.1 g | |
| Carbs | 39.7 g | 7.5 g | |
| Fat | 12.3 g | 12.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3-CHEESE MOZZARELLA | LIGHTLY BREADED CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3-CHEESE MOZZARELLA | LIGHTLY BREADED CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Sodium, Na | 589 MG | 462 MG |