2OZ GF PRINCESS CHED MLK CTRN vs PREMIUM CRACKERS GOLD 400X0.22 OZ
Nutrition comparison per 100 g serving
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2OZ GF PRINCESS CHED MLK CTRN wins in 9 out of 13 nutrient categories
2OZ GF PRINCESS CHED MLK CTRN: 9
vs
PREMIUM CRACKERS GOLD 400X0.22 OZ: 1
(3 ties)
Overview
| Nutrient | 2OZ GF PRINCESS CHED MLK CTRN | PREMIUM CRACKERS GOLD 400X0.22 OZ | Winner |
|---|---|---|---|
| Calories | 456 cal | 500 cal | |
| Protein | 12.3 g | 0 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 15.8 g | 16.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2OZ GF PRINCESS CHED MLK CTRN | PREMIUM CRACKERS GOLD 400X0.22 OZ | Winner |
|---|---|---|---|
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2OZ GF PRINCESS CHED MLK CTRN | PREMIUM CRACKERS GOLD 400X0.22 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 15 MG | |
| Iron, Fe | 4.7 MG | 4.5 MG | |
| Potassium, K | 175 MG | 83 MG | |
| Sodium, Na | 754 MG | 917 MG |