2OZ GF COLORS CARTON vs NABISCO RITZ CRACKERS ORIGINAL 1X10.3 OZ
Nutrition comparison per 100 g serving
Ad 468x60
2OZ GF COLORS CARTON wins in 8 out of 12 nutrient categories
2OZ GF COLORS CARTON: 8
vs
NABISCO RITZ CRACKERS ORIGINAL 1X10.3 OZ: 2
(2 ties)
Overview
| Nutrient | 2OZ GF COLORS CARTON | NABISCO RITZ CRACKERS ORIGINAL 1X10.3 OZ | Winner |
|---|---|---|---|
| Calories | 456 cal | 500 cal | |
| Protein | 10.5 g | 6.3 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 17.5 g | 28.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2OZ GF COLORS CARTON | NABISCO RITZ CRACKERS ORIGINAL 1X10.3 OZ | Winner |
|---|---|---|---|
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2OZ GF COLORS CARTON | NABISCO RITZ CRACKERS ORIGINAL 1X10.3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 125 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Potassium, K | 175 MG | 62 MG | |
| Sodium, Na | 754 MG | 656 MG |