2.875Z RUFFLES TAPATIO vs Bugles Original Crispy Corn Snacks

Nutrition comparison per 100 g serving

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2.875Z RUFFLES TAPATIO wins in 8 out of 15 nutrient categories

2.875Z RUFFLES TAPATIO: 8 vs Bugles Original Crispy Corn Snacks: 4 (3 ties)

Overview

Nutrient	2.875Z RUFFLES TAPATIO	Bugles Original Crispy Corn Snacks	Winner
Calories	571 cal	497.4 cal
Protein	7.1 g	3.3 g
Carbs	53.6 g	60 g
Fat	35.7 g	27.1 g
Fiber	3.6 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	2.875Z RUFFLES TAPATIO	Bugles Original Crispy Corn Snacks	Winner
Niacin	2.9 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	21.4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	2.875Z RUFFLES TAPATIO	Bugles Original Crispy Corn Snacks
Calcium, Ca	0 MG	11.1 MG
Iron, Fe	1.3 MG	0.8 MG
Potassium, K	1,143 MG	122.7 MG
Sodium, Na	679 MG	1,066.7 MG

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