28% VEGETABLE OIL SPREAD vs SOFT BLEND DAIRY SPREAD

Nutrition comparison per 100 g serving

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SOFT BLEND DAIRY SPREAD wins in 4 out of 10 nutrient categories

28% VEGETABLE OIL SPREAD: 2 vs SOFT BLEND DAIRY SPREAD: 4 (4 ties)

Overview

Nutrient	28% VEGETABLE OIL SPREAD	SOFT BLEND DAIRY SPREAD	Winner
Calories	250 cal	200 cal
Protein	0 g	3.3 g
Carbs	0 g	3.3 g
Fat	28.6 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	28% VEGETABLE OIL SPREAD	SOFT BLEND DAIRY SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	28% VEGETABLE OIL SPREAD	SOFT BLEND DAIRY SPREAD	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	467 MG

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