28% VEGETABLE OIL SPREAD vs UNSALTED BUTTER

Nutrition comparison per 100 g serving

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28% VEGETABLE OIL SPREAD wins in 3 out of 10 nutrient categories

28% VEGETABLE OIL SPREAD: 3 vs UNSALTED BUTTER: 0 (7 ties)

Overview

Nutrient	28% VEGETABLE OIL SPREAD	UNSALTED BUTTER	Winner
Calories	250 cal	714 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	28.6 g	78.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	28% VEGETABLE OIL SPREAD	UNSALTED BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	28% VEGETABLE OIL SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	643 MG

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