26/30 DOM S/ON WHT SHRIMP vs 21/30 CT. E/Z PEEL SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
21/30 CT. E/Z PEEL SHRIMP wins in 5 out of 11 nutrient categories
26/30 DOM S/ON WHT SHRIMP: 3
vs
21/30 CT. E/Z PEEL SHRIMP: 5
(3 ties)
Overview
| Nutrient | 26/30 DOM S/ON WHT SHRIMP | 21/30 CT. E/Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 54 cal | |
| Protein | 20.4 g | 11.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 26/30 DOM S/ON WHT SHRIMP | 21/30 CT. E/Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 26/30 DOM S/ON WHT SHRIMP | 21/30 CT. E/Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 142 MG | 598 MG |