25% LESS SODIUM THAN SPAM CLASSIC vs VIENNA SAUSAGE
Nutrition comparison per 100 g serving
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VIENNA SAUSAGE wins in 5 out of 10 nutrient categories
25% LESS SODIUM THAN SPAM CLASSIC: 3
vs
VIENNA SAUSAGE: 5
(2 ties)
Overview
| Nutrient | 25% LESS SODIUM THAN SPAM CLASSIC | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 123 cal | |
| Protein | 12.5 g | 7.7 g | |
| Carbs | 1.8 g | 0.8 g | |
| Fat | 28.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 25% LESS SODIUM THAN SPAM CLASSIC | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 339 MG | 85 MG | |
| Sodium, Na | 1,036 MG | 608 MG |