2/4 CT IPW FROG LEGS vs BEEF PORTERHOUSE CH 18 OZ

Nutrition comparison per 100 g serving

Ad 468x60

2/4 CT IPW FROG LEGS wins in 4 out of 11 nutrient categories

2/4 CT IPW FROG LEGS: 4 vs BEEF PORTERHOUSE CH 18 OZ: 3 (4 ties)

Overview

Nutrient	2/4 CT IPW FROG LEGS	BEEF PORTERHOUSE CH 18 OZ	Winner
Calories	71 cal	219 cal
Protein	16.1 g	28.6 g
Carbs	0 g	0 g	Tie
Fat	0 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2/4 CT IPW FROG LEGS	BEEF PORTERHOUSE CH 18 OZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2/4 CT IPW FROG LEGS	BEEF PORTERHOUSE CH 18 OZ
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.5 MG	2.9 MG
Potassium, K	286 MG	0 MG
Sodium, Na	58 MG	67 MG

Ad 728x90