22X COOKIES vs MILTON'S
Nutrition comparison per 100 g serving
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MILTON'S wins in 4 out of 11 nutrient categories
22X COOKIES: 3
vs
MILTON'S: 4
(4 ties)
Overview
| Nutrient | 22X COOKIES | MILTON'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 0 g | 4.8 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 22X COOKIES | MILTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 22X COOKIES | MILTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 125 MG | 429 MG |