2232: Break Bar vs ORVILLE REDENBACHERS Kernels And Sunflower Oil
Nutrition comparison per 100 g serving
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ORVILLE REDENBACHERS Kernels And Sunflower Oil wins in 6 out of 11 nutrient categories
2232: Break Bar: 3
vs
ORVILLE REDENBACHERS Kernels And Sunflower Oil: 6
(2 ties)
Overview
| Nutrient | 2232: Break Bar | ORVILLE REDENBACHERS Kernels And Sunflower Oil | Winner |
|---|---|---|---|
| Calories | 412 cal | 0 cal | |
| Protein | 5.9 g | 6.3 g | |
| Carbs | 67.7 g | 53.1 g | |
| Fat | 13.2 g | 25 g | |
| Fiber | 2.9 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2232: Break Bar | ORVILLE REDENBACHERS Kernels And Sunflower Oil | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2232: Break Bar | ORVILLE REDENBACHERS Kernels And Sunflower Oil | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 141 MG | 281 MG | |
| Sodium, Na | 250 MG | 781 MG |