21/25 JUMBO BRD SHRIMP vs WHOLE CKD LOBSTER 16/20OZ
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE CKD LOBSTER 16/20OZ wins in 6 out of 11 nutrient categories
21/25 JUMBO BRD SHRIMP: 4
vs
WHOLE CKD LOBSTER 16/20OZ: 6
(1 ties)
Overview
| Nutrient | 21/25 JUMBO BRD SHRIMP | WHOLE CKD LOBSTER 16/20OZ | Winner |
|---|---|---|---|
| Calories | 286 cal | 95 cal | |
| Protein | 10.7 g | 19.1 g | |
| Carbs | 23.8 g | 0 g | |
| Fat | 15.5 g | 1.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 21/25 JUMBO BRD SHRIMP | WHOLE CKD LOBSTER 16/20OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | 21/25 JUMBO BRD SHRIMP | WHOLE CKD LOBSTER 16/20OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 96 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 71 MG | 226 MG | |
| Sodium, Na | 619 MG | 488 MG |