21/25 DOM S/ON WHT SHRIMP vs 4 OZ PREMIUM CRAB CAKES

Nutrition comparison per 100 g serving

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21/25 DOM S/ON WHT SHRIMP wins in 6 out of 11 nutrient categories

21/25 DOM S/ON WHT SHRIMP: 6 vs 4 OZ PREMIUM CRAB CAKES: 3 (2 ties)

Overview

Nutrient	21/25 DOM S/ON WHT SHRIMP	4 OZ PREMIUM CRAB CAKES	Winner
Calories	107 cal	115 cal
Protein	20.5 g	8.9 g
Carbs	0.9 g	16.8 g
Fat	1.8 g	4.4 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	21/25 DOM S/ON WHT SHRIMP	4 OZ PREMIUM CRAB CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	11.9 MG

Mineral	21/25 DOM S/ON WHT SHRIMP	4 OZ PREMIUM CRAB CAKES	Winner
Calcium, Ca	80 MG	35 MG
Iron, Fe	1.8 MG	0.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	152 MG	451 MG

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