21/25 CKD P&D T/ON SHRIMP vs 12/16 CNT BD BTFLY SHRIMP

Nutrition comparison per 100 g serving

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21/25 CKD P&D T/ON SHRIMP wins in 8 out of 11 nutrient categories

21/25 CKD P&D T/ON SHRIMP: 8 vs 12/16 CNT BD BTFLY SHRIMP: 2 (1 ties)

Overview

Nutrient	21/25 CKD P&D T/ON SHRIMP	12/16 CNT BD BTFLY SHRIMP	Winner
Calories	60 cal	177 cal
Protein	14.3 g	9.7 g
Carbs	0 g	19.5 g
Fat	0.6 g	7.1 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	21/25 CKD P&D T/ON SHRIMP	12/16 CNT BD BTFLY SHRIMP	Winner
Vitamin C, total ascorbic acid	2.4 MG	1.6 MG

Mineral	21/25 CKD P&D T/ON SHRIMP	12/16 CNT BD BTFLY SHRIMP
Calcium, Ca	55 MG	46 MG
Iron, Fe	0.3 MG	1.3 MG
Potassium, K	54 MG	0 MG
Sodium, Na	714 MG	566 MG

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