21 SEASONING SALUTE vs MEDIUM PICO DE GALLO SALSA

Nutrition comparison per 100 g serving

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MEDIUM PICO DE GALLO SALSA wins in 6 out of 10 nutrient categories

21 SEASONING SALUTE: 2 vs MEDIUM PICO DE GALLO SALSA: 6 (2 ties)

Overview

Nutrient	21 SEASONING SALUTE	MEDIUM PICO DE GALLO SALSA	Winner
Calories	0 cal	32 cal
Protein	0 g	3.2 g
Carbs	0 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	21 SEASONING SALUTE	MEDIUM PICO DE GALLO SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	15.5 MG

Mineral	21 SEASONING SALUTE	MEDIUM PICO DE GALLO SALSA	Winner
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	0 MG	613 MG

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