21 GRAIN & SEEDS BREAD vs BRIOCHE BAKERY BREAD
Nutrition comparison per 100 g serving
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BRIOCHE BAKERY BREAD wins in 9 out of 13 nutrient categories
21 GRAIN & SEEDS BREAD: 3
vs
BRIOCHE BAKERY BREAD: 9
(1 ties)
Overview
| Nutrient | 21 GRAIN & SEEDS BREAD | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 289 cal | |
| Protein | 0 g | 7.9 g | |
| Carbs | 0 g | 55.3 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 21 GRAIN & SEEDS BREAD | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | 21 GRAIN & SEEDS BREAD | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 0 MG | 500 MG |