20OZ BOTTLE DIET ORANGE DRY vs 12OZ 6PK CANS RUBY RED GRAPEFRUIT SELTZER
Nutrition comparison per 100 g serving
Ad 468x60
12OZ 6PK CANS RUBY RED GRAPEFRUIT SELTZER wins in 5 out of 25 nutrient categories
20OZ BOTTLE DIET ORANGE DRY: 4
vs
12OZ 6PK CANS RUBY RED GRAPEFRUIT SELTZER: 5
(16 ties)
Overview
| Nutrient | 20OZ BOTTLE DIET ORANGE DRY | 12OZ 6PK CANS RUBY RED GRAPEFRUIT SELTZER | Winner |
|---|---|---|---|
| Calories | 6 cal | 64 cal | |
| Protein | 0.2 g | 0.8 g | |
| Carbs | 1.2 g | 13.1 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 20OZ BOTTLE DIET ORANGE DRY | 12OZ 6PK CANS RUBY RED GRAPEFRUIT SELTZER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 20OZ BOTTLE DIET ORANGE DRY | 12OZ 6PK CANS RUBY RED GRAPEFRUIT SELTZER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 32 MG | 24 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 1 MG | 58 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |