20/24 SPLIT KING CRAB LEG vs 100/150 CP&D SHRIMP

Nutrition comparison per 100 g serving

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20/24 SPLIT KING CRAB LEG wins in 5 out of 11 nutrient categories

20/24 SPLIT KING CRAB LEG: 5 vs 100/150 CP&D SHRIMP: 3 (3 ties)

Overview

Nutrient	20/24 SPLIT KING CRAB LEG	100/150 CP&D SHRIMP	Winner
Calories	82 cal	60 cal
Protein	18.8 g	14.3 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	20/24 SPLIT KING CRAB LEG	100/150 CP&D SHRIMP	Winner
Vitamin C, total ascorbic acid	10.6 MG	2.4 MG

Mineral	20/24 SPLIT KING CRAB LEG	100/150 CP&D SHRIMP
Calcium, Ca	46 MG	55 MG
Iron, Fe	0.6 MG	0.3 MG
Potassium, K	0 MG	54 MG
Sodium, Na	835 MG	714 MG

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