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2% SMALL CURD LOWFAT COTTAGE CHEESE vs CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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CHEDDAR CHEESE wins in 3 out of 10 nutrient categories
2% SMALL CURD LOWFAT COTTAGE CHEESE: 2 vs CHEDDAR CHEESE: 3 (5 ties)

Overview

Nutrient 2% SMALL CURD LOWFAT COTTAGE CHEESE CHEDDAR CHEESE Winner
Calories 0 cal 143 cal
Protein 0 g 32.1 g
Carbs 0 g 3.6 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin 2% SMALL CURD LOWFAT COTTAGE CHEESE CHEDDAR CHEESE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral 2% SMALL CURD LOWFAT COTTAGE CHEESE CHEDDAR CHEESE Winner
Calcium, Ca 0 MG 893 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 0 MG 714 MG
2% SMALL CURD LOWFAT COTTAGE CHEESE Nutrition Facts CHEDDAR CHEESE Nutrition Facts Compare Other Foods
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