2% SMALL CURD LOWFAT COTTAGE CHEESE vs HARRIS TEETER

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 5 out of 10 nutrient categories

2% SMALL CURD LOWFAT COTTAGE CHEESE: 3 vs HARRIS TEETER: 5 (2 ties)

Overview

Nutrient	2% SMALL CURD LOWFAT COTTAGE CHEESE	HARRIS TEETER	Winner
Calories	0 cal	97 cal
Protein	0 g	10.6 g
Carbs	0 g	4.4 g
Fat	0 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% SMALL CURD LOWFAT COTTAGE CHEESE	HARRIS TEETER	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	2% SMALL CURD LOWFAT COTTAGE CHEESE	HARRIS TEETER	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	336 MG

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