2 REGULAR SHELLS PIE CRUSTS vs THIN OVEN BAKED PIZZA CRUSTS
Nutrition comparison per 100 g serving
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THIN OVEN BAKED PIZZA CRUSTS wins in 8 out of 11 nutrient categories
2 REGULAR SHELLS PIE CRUSTS: 1
vs
THIN OVEN BAKED PIZZA CRUSTS: 8
(2 ties)
Overview
| Nutrient | 2 REGULAR SHELLS PIE CRUSTS | THIN OVEN BAKED PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 444 cal | 333 cal | |
| Protein | 5.6 g | 7.0 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 22.2 g | 8.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2 REGULAR SHELLS PIE CRUSTS | THIN OVEN BAKED PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2 REGULAR SHELLS PIE CRUSTS | THIN OVEN BAKED PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 228 MG | |
| Iron, Fe | 2 MG | 3.7 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 389 MG | 404 MG |