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2 REGULAR SHELLS PIE CRUSTS vs THIN & CRISPY WHOLE WHEAT PIZZA CRUSTS

Nutrition comparison per 100 g serving

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THIN & CRISPY WHOLE WHEAT PIZZA CRUSTS wins in 5 out of 11 nutrient categories
2 REGULAR SHELLS PIE CRUSTS: 3 vs THIN & CRISPY WHOLE WHEAT PIZZA CRUSTS: 5 (3 ties)

Overview

Nutrient 2 REGULAR SHELLS PIE CRUSTS THIN & CRISPY WHOLE WHEAT PIZZA CRUSTS Winner
Calories 444 cal 277 cal
Protein 5.6 g 8.5 g
Carbs 50 g 55.3 g
Fat 22.2 g 4.3 g
Fiber 0 g 6.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 2 REGULAR SHELLS PIE CRUSTS THIN & CRISPY WHOLE WHEAT PIZZA CRUSTS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral 2 REGULAR SHELLS PIE CRUSTS THIN & CRISPY WHOLE WHEAT PIZZA CRUSTS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2 MG 1.9 MG
Potassium, K 0 MG 213 MG
Sodium, Na 389 MG 64 MG
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