2 REGULAR SHELLS PIE CRUSTS vs EDEN
Nutrition comparison per 100 g serving
Ad 468x60
EDEN wins in 9 out of 17 nutrient categories
2 REGULAR SHELLS PIE CRUSTS: 3
vs
EDEN: 9
(5 ties)
Overview
| Nutrient | 2 REGULAR SHELLS PIE CRUSTS | EDEN | Winner |
|---|---|---|---|
| Calories | 444 cal | 220 cal | |
| Protein | 5.6 g | 4 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 22.2 g | 2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2 REGULAR SHELLS PIE CRUSTS | EDEN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2 REGULAR SHELLS PIE CRUSTS | EDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0.7 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 160 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 389 MG | 0 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |