2% REDUCEDFAT MILK vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
2% REDUCEDFAT MILK wins in 4 out of 10 nutrient categories
2% REDUCEDFAT MILK: 4
vs
REDUCED FAT MILK: 2
(4 ties)
Overview
| Nutrient | 2% REDUCEDFAT MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 4.6 g | 5.4 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCEDFAT MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | 2% REDUCEDFAT MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 56 MG |