2% REDUCED FAT PUMPKIN SPICE MILK vs VITAMIN D MILK
Nutrition comparison per 100 g serving
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VITAMIN D MILK wins in 4 out of 10 nutrient categories
2% REDUCED FAT PUMPKIN SPICE MILK: 2
vs
VITAMIN D MILK: 4
(4 ties)
Overview
| Nutrient | 2% REDUCED FAT PUMPKIN SPICE MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 67 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.3 g | 5 g | |
| Fat | 1.9 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2% REDUCED FAT PUMPKIN SPICE MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 131 MG | 171 MG | |
| Sodium, Na | 92 MG | 52 MG |