2% REDUCED FAT ORGANIC MILK vs GRASSFED 2% REDUCED FAT MILK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

2% REDUCED FAT ORGANIC MILK: 0 vs GRASSFED 2% REDUCED FAT MILK: 0 (10 ties)

Overview

Nutrient	2% REDUCED FAT ORGANIC MILK	GRASSFED 2% REDUCED FAT MILK	Winner
Calories	50 cal	50 cal	Tie
Protein	3.3 g	3.3 g	Tie
Carbs	5 g	5 g	Tie
Fat	2.1 g	2.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	2% REDUCED FAT ORGANIC MILK	GRASSFED 2% REDUCED FAT MILK	Winner
Calcium, Ca	121 MG	121 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	142 MG	142 MG	Tie
Sodium, Na	48 MG	48 MG	Tie

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