2% REDUCED FAT MILK vs ULTRA-PASTEURIZED VITAMIN D MILK

Nutrition comparison per 100 g serving

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2% REDUCED FAT MILK wins in 4 out of 10 nutrient categories

2% REDUCED FAT MILK: 4 vs ULTRA-PASTEURIZED VITAMIN D MILK: 3 (3 ties)

Overview

Nutrient	2% REDUCED FAT MILK	ULTRA-PASTEURIZED VITAMIN D MILK	Winner
Calories	55 cal	67 cal
Protein	3.4 g	3.3 g
Carbs	5.5 g	5.4 g
Fat	2.1 g	3.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	2% REDUCED FAT MILK	ULTRA-PASTEURIZED VITAMIN D MILK	Winner
Calcium, Ca	106 MG	127 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	119 MG	171 MG
Sodium, Na	53 MG	52 MG

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