2% REDUCED FAT MILK vs REDUCED FAT MILK

Nutrition comparison per 100 g serving

Ad 468x60

REDUCED FAT MILK wins in 7 out of 13 nutrient categories

2% REDUCED FAT MILK: 2 vs REDUCED FAT MILK: 7 (4 ties)

Overview

Nutrient	2% REDUCED FAT MILK	REDUCED FAT MILK	Winner
Calories	0 cal	54 cal
Protein	3.4 g	4.2 g
Carbs	5.5 g	5.4 g
Fat	2.1 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	REDUCED FAT MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2% REDUCED FAT MILK	REDUCED FAT MILK	Winner
Calcium, Ca	0 MG	146 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	13 MG
Phosphorus, P	0 MG	125 MG
Potassium, K	0 MG	183 MG
Sodium, Na	55 MG	54 MG

Ad 728x90