2% REDUCED FAT MILK vs CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT MILK wins in 5 out of 10 nutrient categories
2% REDUCED FAT MILK: 5
vs
CHOCOLATE LOWFAT MILK: 4
(1 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 59 cal | |
| Protein | 3.8 g | 3.4 g | |
| Carbs | 5.4 g | 10.2 g | |
| Fat | 2.1 g | 1.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2% REDUCED FAT MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 178 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 175 MG | 153 MG | |
| Sodium, Na | 56 MG | 55 MG |