2% REDUCED FAT MILK vs DANNON
Nutrition comparison per 100 g serving
Ad 468x60
2% REDUCED FAT MILK wins in 5 out of 11 nutrient categories
2% REDUCED FAT MILK: 5
vs
DANNON: 2
(4 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | DANNON | Winner |
|---|---|---|---|
| Calories | 55 cal | 82 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 5.5 g | 13.5 g | |
| Fat | 2.1 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | DANNON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2% REDUCED FAT MILK | DANNON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 174 MG | 101 MG | |
| Sodium, Na | 55 MG | 36 MG |