2% REDUCED FAT MILK vs ALABAMA'S ORGANIC WHOLE MILK

Nutrition comparison per 100 g serving

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ALABAMA'S ORGANIC WHOLE MILK wins in 6 out of 11 nutrient categories

2% REDUCED FAT MILK: 3 vs ALABAMA'S ORGANIC WHOLE MILK: 6 (2 ties)

Overview

Nutrient	2% REDUCED FAT MILK	ALABAMA'S ORGANIC WHOLE MILK	Winner
Calories	48 cal	62 cal
Protein	3.1 g	3.3 g
Carbs	4.6 g	5 g
Fat	1.9 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	ALABAMA'S ORGANIC WHOLE MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	2% REDUCED FAT MILK	ALABAMA'S ORGANIC WHOLE MILK
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	150 MG
Sodium, Na	39 MG	52 MG

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