2% REDUCED FAT MILK vs CHOCOLATE MILK

Nutrition comparison per 100 g serving

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2% REDUCED FAT MILK wins in 7 out of 11 nutrient categories

2% REDUCED FAT MILK: 7 vs CHOCOLATE MILK: 2 (2 ties)

Overview

Nutrient	2% REDUCED FAT MILK	CHOCOLATE MILK	Winner
Calories	55 cal	88 cal
Protein	3.4 g	3.3 g
Carbs	5.5 g	11.7 g
Fat	2.1 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	CHOCOLATE MILK	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	2% REDUCED FAT MILK	CHOCOLATE MILK
Calcium, Ca	127 MG	110 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	169 MG	200 MG
Sodium, Na	53 MG	48 MG

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