2% REDUCED FAT MILK vs CHOCOLATE HIGH PROTEIN MILK SHAKE

Nutrition comparison per 100 g serving

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CHOCOLATE HIGH PROTEIN MILK SHAKE wins in 9 out of 10 nutrient categories

2% REDUCED FAT MILK: 0 vs CHOCOLATE HIGH PROTEIN MILK SHAKE: 9 (1 ties)

Overview

Nutrient	2% REDUCED FAT MILK	CHOCOLATE HIGH PROTEIN MILK SHAKE	Winner
Calories	54 cal	41 cal
Protein	3.8 g	6.3 g
Carbs	5.4 g	1.9 g
Fat	2.1 g	1.1 g
Fiber	0 g	0.2 g
Sugar	0 g	0 g	Tie

Mineral	2% REDUCED FAT MILK	CHOCOLATE HIGH PROTEIN MILK SHAKE
Calcium, Ca	129 MG	157 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	175 MG	208 MG
Sodium, Na	54 MG	63 MG

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