2% REDUCED FAT MILK vs ORGANIC 2% REDUCED MILK FAT

Nutrition comparison per 100 g serving

Ad 468x60

2% REDUCED FAT MILK wins in 5 out of 12 nutrient categories

2% REDUCED FAT MILK: 5 vs ORGANIC 2% REDUCED MILK FAT: 3 (4 ties)

Overview

Nutrient	2% REDUCED FAT MILK	ORGANIC 2% REDUCED MILK FAT	Winner
Calories	88 cal	54 cal
Protein	3.3 g	3.3 g	Tie
Carbs	13.8 g	5.4 g
Fat	2.1 g	2.1 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	ORGANIC 2% REDUCED MILK FAT	Winner
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2% REDUCED FAT MILK	ORGANIC 2% REDUCED MILK FAT
Calcium, Ca	125 MG	122 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	175 MG	153 MG
Sodium, Na	117 MG	50 MG

Ad 728x90