2& REDUCED FAT MILK vs VANILLA PLANT-BASED MILK

Nutrition comparison per 100 g serving

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VANILLA PLANT-BASED MILK wins in 7 out of 13 nutrient categories

2& REDUCED FAT MILK: 5 vs VANILLA PLANT-BASED MILK: 7 (1 ties)

Overview

Nutrient	2& REDUCED FAT MILK	VANILLA PLANT-BASED MILK	Winner
Calories	55 cal	50 cal
Protein	3.4 g	3.3 g
Carbs	5.1 g	5.4 g
Fat	2.1 g	1.9 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	2& REDUCED FAT MILK	VANILLA PLANT-BASED MILK
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0 UG	1.0 UG
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	2& REDUCED FAT MILK	VANILLA PLANT-BASED MILK
Calcium, Ca	127 MG	183 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	169 MG
Sodium, Na	55 MG	42 MG

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