2& REDUCED FAT MILK vs ORIGINAL VEGGIEMILK

Nutrition comparison per 100 g serving

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ORIGINAL VEGGIEMILK wins in 10 out of 14 nutrient categories

2& REDUCED FAT MILK: 3 vs ORIGINAL VEGGIEMILK: 10 (1 ties)

Overview

Nutrient	2& REDUCED FAT MILK	ORIGINAL VEGGIEMILK	Winner
Calories	55 cal	38 cal
Protein	3.4 g	2.5 g
Carbs	5.1 g	3.8 g
Fat	2.1 g	1.0 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	2& REDUCED FAT MILK	ORIGINAL VEGGIEMILK
Riboflavin	0.2 MG	0.2 MG
Vitamin B-12	0 UG	0.5 UG
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	2& REDUCED FAT MILK	ORIGINAL VEGGIEMILK
Calcium, Ca	127 MG	244 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	8 MG
Sodium, Na	55 MG	71 MG
Zinc, Zn	0 MG	0.4 MG

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