2& REDUCED FAT MILK vs ORGANIC WITH SEEDS OATMILK

Nutrition comparison per 100 g serving

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2& REDUCED FAT MILK wins in 6 out of 12 nutrient categories

2& REDUCED FAT MILK: 6 vs ORGANIC WITH SEEDS OATMILK: 5 (1 ties)

Overview

Nutrient	2& REDUCED FAT MILK	ORGANIC WITH SEEDS OATMILK	Winner
Calories	55 cal	42 cal
Protein	3.4 g	1.7 g
Carbs	5.1 g	5.5 g
Fat	2.1 g	1.7 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	2& REDUCED FAT MILK	ORGANIC WITH SEEDS OATMILK	Winner
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	2& REDUCED FAT MILK	ORGANIC WITH SEEDS OATMILK
Calcium, Ca	127 MG	14 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	40 MG
Sodium, Na	55 MG	8 MG

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