2% REDUCED FAT MILK vs HOLIDAY MILK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

2% REDUCED FAT MILK: 4 vs HOLIDAY MILK: 4 (2 ties)

Overview

Nutrient	2% REDUCED FAT MILK	HOLIDAY MILK	Winner
Calories	54 cal	117 cal
Protein	3.3 g	3.8 g
Carbs	5.4 g	17.9 g
Fat	2.1 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	HOLIDAY MILK	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	2% REDUCED FAT MILK	HOLIDAY MILK
Calcium, Ca	125 MG	146 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	52 MG	79 MG

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